Services | Coachingandmentoring

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Life and Wellbeing Coaching

Sometimes we know exactly what we want, and sometimes we want something but are not yet sure exactly what. Either way, coaching can help. It can help you describe your goal and create an action plan to get there. Or it may be about releasing those fears that have been holding you back. It can help you work through the questions and find your own best answers. Most often it feels like the very best conversation you've ever had.

What would you do if you weren't afraid?

What stops you from starting today?

What will it take for you to invest in yourself?

We've described some options below for you to think about. The coaching and hypnotherapy is effective in a wide range of situations. You may wish to choose a Breakthrough coaching day, for maximum impact. Alternatively the learning zone will set you up with new skills that will build your confidence in many areas of your life.

Gift Vouchers

Struggling to find the perfect gift for family, friend or colleague? Our special offer Coaching Gift vouchers are perfect. A one hour session for only £50. Vouchers emailed so no waiting in for delivery or getting lost in the post. Include a personalised message.

Just email us with your request

Executive Coaching

At whatever level of leadership, coaching is recognised as enabling you to deliver at your best. For experienced leaders we recommend a coaching contract. We will discuss with you what return on investment you are looking for from your coaching relationship before agreeing the most appropriate contract. For emerging leaders we recommend that you start out with a Mentoring / Coaching blend, allowing your leadership coach to offer greater input as you encounter new challenges.

Hypnotherapy

Sometimes when we consciously try to change things we just seem to make no progress. Often these are habits, behaviours we just seem to do without thinking. Overeating and smoking are both common examples where the habit has taken control. And there are so many more where we can feel the behaviour is out of our control.

Our unconscious mind runs our habits, but modern humans think they are very rational and so we try to solve the problem consciously. If you are finding it difficult to break away from a behaviour that is not serving you well, then hypnosis could be for you.

Hypnosis is simply a state of deep relaxation allowing the practitioner the opportunity to talk directly to the unconscious mind and offer it better resources to help you to live your life the way you would like to.

As a Trainer of Hypnotherapy, I recommend a blend of NLP coaching and hypnosis for the most effective results in changing those unhelpful habits

To find out more Contact us directly