Hypnotherapy

Hypnotherapy can help with a wide range of problems and also support you in achieving goals and making positive changes by focusing on the here and now. Hypnotherapy helps you to find a state of deep relaxation and offers an alternative or complementary option to many other forms of support, such as our therapeutic conversations.

As a Kids Matters Practitioner I am able to work effectively with children and teenagers, as well as adults. Children take very naturally and easily to these gentle therapeutic conversations. It is very common for children and teenagers to experience a range of issues that affect them at home and school. Ranging from bedwetting and phobias, to anxiety, exam nerves and confidence and anger issues, hypnotherapy can be very effective.

Adults often access hypnotherapy for support achieving a healthy weight or stopping smoking, which is even more effective when combined with other therapeutic coaching we offer. Offering traditional hypnotherapy techniques, we also offer the more indirect Ericksonian hypnotherapy, as well as Time Line Therapy, providing you with a options to best meet your needs and preferences. If you would like hep with managing pain, stress, anxiety and confidence issues, or perhaps preparing for an important presentation, then contact us for more information about how we can help.